Stretch & Refresh
Start the Day Right
Service Description
Join Connect Health's 30-minute online mobility and stretching class for energized mornings and improved flexibility. Connect Health excels in: - Movement - Nutrition - Wellbeing Experts in: - Pelvic floor - Core strength - Pre & postnatal exercise Move, eat, and feel your best with Connect Health!
Upcoming Sessions
Cancellation Policy
Booking & Cancellation Policy 1:1 Appointments: I take time to plan your session and therefore require at least 12 hours notice of any bookings/cancellation. Cancellations under 12 hours result in a bill for 50% payment. You will be billed for the full amount if you simply don't turn up. Classes: If you plan on attending an early morning (6/7am) class, please book before 9pm the day before. If nobody books by then, I will turn my alarm off and have a lie in. 9:30am classes can be booked up to 1 hour before. You Must Book Every Class You Attend In Advance If nobody books, I don't turn up. If you can't make a class, please log in and cancel your booking so that a spot becomes available for someone else.
Contact Details
New Zealand
+642108129916
info@connecthealth.fitness